Stopping Smoking With Hypnotherapy

By Evan Micheals

There are three varieties of smokers. Smokers in the first group are aware of the dangers but continue anyway. Smokers in the second comprehend that smoking is harmful to their health, accept the danger and try to face it head on. The last group has a sincere desire to stop smoking, accept that it's a very risky habit, and have a lot of motivation to quit.

The smokers in this third group need assistance because it's not enough to be motivated. The desire to stop smoking has to be translated into the practical reality of stopping smoking, These people require a specific technique. If you are like this type of smoker, where you know the risks but can't quit smoking alone, you may find the solution for you is Hypnotherapy.

There are so many healthy reasons to stop smoking, but too many to list them all. The first thing most of us think of in connection to smoking is cancer. But there are many more health risks. Long term respiratory illnesses like emphysema are possible. Circulatory damage, heart disease and heart attacks are common. The formations of deposits from toxic compounds in cigarettes that enter the bloodstream lead to strokes and cardiac problems.

Heart rate increases from nicotine, and carbon monoxide prevents oxygen from getting to the heart. There are many chemicals, like benzene, ammonia, sulfur, formaldehyde, cyanide, etc. that get into the lungs and subsequently the bloodstream which damage the respiratory, digestive (creating stomach problems like ulcers) and circulatory systems leaving smokers with poor circulation in the extremities, sometimes making amputation necessary later in life.

But the good news is that when a smoker stops smoking, these health problems can not only stop but good health can even be restored. Within 5 years (more or less) someone who has been smoking for many years could find that the lungs are as healthy as they should be in a non-smoker of a similar age.

Don't ever believe that it's too late to stop smoking. It's not true. If you consider what you have now, and what you could lose, you may decide that you want to stop smoking. If that's not enough, you can get competent and very effective help from a qualified Hypnotherapist who can show you how powerful hypnosis can be in quitting smoking forever. - 31857

About the Author:

Sign Up for our Free Newsletter

Enter email address here