Many are 'dieting' around us to shed the extra fat. But the word 'diet' is defined as a person's 'customary or prescribed foods'. If your customary meal consists of large quantity of fattening foods, that is your diet. What is needed is to lose weight now through hypnosis, by removing the word 'diet' from your vocabulary. The time has come to stop dieting and start losing weight.
You must have been focusing on the physical aspects of losing weight. In that case, you have to shift your focus on the mental cravings and urges for fattening foods. The solution lies in eliminating the mental cravings and creating a desire for proper quantity of healthy foods for your body and activity level.
The real obstacle is how to remove this craze for fattening food and how it can be replaced with a desire for healthy food. Another important problem is how to get motivated to exercise. The solution lies in changing your attitudes about exercise and food. Changing attitudes can be extremely difficult for many. But with lose weight now through hypnosis changing your mindset is easier than you think. Hypnosis CDs, books and personal counseling sessions can be of immense help in this regard.
If you want to understand how hypnosis works to assist you in losing weight, you should be aware of the two mental levels every one has - the conscious and the subconscious. The conscious mind is your logical and reasoning mind and the subconscious does no reasoning at all. Whatever your conscious thoughts tell it to do, it simply obeys. When you were a child, your subconscious was conditioned to crave for food and eat whenever you felt hungry. This was fortified by your conscious thoughts and they reached a level of uncontrolled craving for food. Now the reprogramming of the subconscious mind has to be done and it is done through hypnosis.
When you listen to or go through the materials of lose weight now through hypnosis, reprogramming of your subconscious takes place and your mental attitude about food and exercise is changed for ever. Your mind will receive the input it needs to make you lose your cravings. At the same time you feel motivated to exercise. Thus you can have the body you always wanted and enjoy the self confidence which comes along with it. - 31857
You must have been focusing on the physical aspects of losing weight. In that case, you have to shift your focus on the mental cravings and urges for fattening foods. The solution lies in eliminating the mental cravings and creating a desire for proper quantity of healthy foods for your body and activity level.
The real obstacle is how to remove this craze for fattening food and how it can be replaced with a desire for healthy food. Another important problem is how to get motivated to exercise. The solution lies in changing your attitudes about exercise and food. Changing attitudes can be extremely difficult for many. But with lose weight now through hypnosis changing your mindset is easier than you think. Hypnosis CDs, books and personal counseling sessions can be of immense help in this regard.
If you want to understand how hypnosis works to assist you in losing weight, you should be aware of the two mental levels every one has - the conscious and the subconscious. The conscious mind is your logical and reasoning mind and the subconscious does no reasoning at all. Whatever your conscious thoughts tell it to do, it simply obeys. When you were a child, your subconscious was conditioned to crave for food and eat whenever you felt hungry. This was fortified by your conscious thoughts and they reached a level of uncontrolled craving for food. Now the reprogramming of the subconscious mind has to be done and it is done through hypnosis.
When you listen to or go through the materials of lose weight now through hypnosis, reprogramming of your subconscious takes place and your mental attitude about food and exercise is changed for ever. Your mind will receive the input it needs to make you lose your cravings. At the same time you feel motivated to exercise. Thus you can have the body you always wanted and enjoy the self confidence which comes along with it. - 31857
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