Some Basic Facts On Hypnosis Spiral

By Ray Earnest

Hypnosis is a process considered great to improve self-confidence, rectify behavioral deficiencies, change the way we think etc. Lack of self-confidence and other mental weaknesses often make our lives less than fruitful. Hypnosis is a process of talking to your inner self and thus removing the imaginary roadblocks created by our conscious mind. The process has two parts. The first one puts you into a trance while the next more important one involves instilling new and invigorating thoughts in the subconscious mind. Hypnosis spiral is a tool meant to induce deep relaxation so that the mind comes under a trance and more receptive to new ideas.

These spirals are so effective that it can put even the strongest headed person into a trance. When hypnotized, subjects would be in a very relaxed, half awake or a coherent dreamy situation. The consciousness levels would vacillate between these three stages continuously during hypnosis.

Our mind, being restless always, is not able to concentrate continuously on something, both concrete and abstract, for longer periods. Hypnosis spiral helps maintain focus. It is actually a curve, which perpetually moves from the center towards the outer periphery in a cyclical movement. The movement creates a delusion that it is moving towards you or away from you. If you are able to focus on the movement continuously, you would definitely fall into a semi-conscious state, but the level of the induced trance differ from person to person.

Watching the recurring movement of the spiral encourages profound repose. This is the reason why it is a widely used hypnosis tool over many other ways of inducing relaxation that are in existence. The spiral conducts you into hypnosis. It locks the attention of your conscious self to it when you concentrate on the spiral. This tool can be profoundly helpful in self-hypnosis too.

Umpteen spiral designs are available on the Internet. If you are technically oriented, you can even create your own spiral. As they are easy to use and access, hypnosis spiral, which can even be used without the guidance of a professional hypnotist, has become the most widely used relaxation tools ever. - 31857

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